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TED演讲:压力面前,如何保持镇定?

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人在有压力的情况下会释放皮质醇,没有它,当狮子向我们袭来时,我们只能动弹不得。但是,皮质醇却也会抑制我们的逻辑思维,致使我们犯下错误。那么,如何破译这一难题呢?看看这个视频你就知道了。

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TED演讲:压力面前,如何保持镇定?

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