【#健康百科#这些食物可防治冬季常见病】①风寒感冒:生姜。切片熬水喝,可发汗解表;②急性疟疾:大蒜。熬大蒜粥喝,效果不错;③止咳顺气:洋葱。止咳糖浆里加点洋葱汁,增强免疫力;④肠道不适:红萝卜。增进食欲,助于体内废物排出;⑤手脚冰凉:红糖水煮服,可化瘀散寒、暖胃健脾。
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