对于一个交易者来说，情绪往往可以通过自我暗示来进行心理调节，无论是你面对诱惑的冲动，还是幻想的盲目，或面对下跌的恐惧，你都可以积极地对自己进行暗示，让自己的心情得到舒缓，避免过分激动、紧张、懊恼、悲观等情绪、把自己调节到一个理性的交易状态下，从而能够冷静而正确地做出交易的决策。
在这个市场，你没有对手，也没有敌人，如果有的话，那个人就是你自己！ 如果你能够战胜自己，你就能在这个市场取得胜利，如果你被自己打败了，那么市场留给你的也只能是失望！
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