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坚持下去能瘦多少不知道 不过我发现饭量加大了哦

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少吃点多喝水冷汗
动起来
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佛系养生法...
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少吃點飯呀
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少吃多动
好风景啊
消耗多,吃的多,等于没减冷汗
去撸铁
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宝安公园?
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吃饱才有力气减
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哈哈哈😄
不瘦不胖,還很健康
@888計劃 你怎么知道的
刚瘦了8斤刚瘦了8斤
@大白兔妹妹 怎么瘦的
大白兔妹妹
@逆转乾坤
@逆转乾坤 10点睡7点起床,每天早上牛奶鸡蛋,中午晚上无论吃什么肉饭菜1:1:1,吃饭前后一小时不喝水
逆转乾坤
Author
@大白兔妹妹
@大白兔妹妹 前面我懂,最后我不懂,为什么吃饭前后不喝水
刚瘦了8斤
坚持
@我想我是海 必须

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