#我的交易故事#今天在练字的时候，突然感悟到，恐惧的本质是放弃了对事情全过程的控制，让念头四散奔逃， 跑向过去，跑向未来，或者一片空白，总之不在当下要面对的事情上，而直面恐惧，是让念头的重新聚集，集中心神观察和控制事情的细节，通过大量的尝试和耐住过程中的不适，直到找到正确的解决办法，并让这种感觉固化下来。
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