人应该学会把今天里的“昨天”和“明天”剔除干净,使自己可以专注于当下,让每一个今天都有一恍而逝的感觉,“今天真短,过得真快”……内心拥有这样的感受,往往可以说明自己的日子是健康愉悦的,反过来就叫“渡日如年。
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