修养身心
一个人，左右不了世事，却能花点时间修养身心，养出明媚的状态与生活。
可以看人物传记，在他人的悲壮与豪迈中，感受生命的馈赠。
可以打坐冥想，在自我的交锋和情绪的流动中，沉淀灿烂的养分。
坚持下去，所有的馈赠、力量、养分，都在滋养着你成为一道亮丽的风景线：
面对吵闹，你的脸上，有了接纳的淡然；
面对烦恼，你的嘴角，有了浅笑的释然；
面对变化，你的内心，有了从容的泰然。
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