反思和总结是提升交易能力的重要环节。我们要定期对自己的交易记录进行分析，找出交易中存在的问题和不足之处。在某些交易中，我们可能因为没有严格执行止损而导致亏损扩大；或者在选择交易品种时，没有充分考虑到市场的供需关系和基本面因素，导致交易失败。通过反思这些问题，我们可以制定相应的改进措施，不断完善自己的交易系统和交易策略。
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